Author Archives: fitfoodcal

What is the healthiest PROTEIN bar? [Germany]

When it comes to buying protein bars it’s almost like there are a million different sizes, flavours and brands to choose from…!!!

To break it down I have made a list where I compare various protein bar flavours and brands. This time I will take a look at the Protein / Energy bars that are available in Germany, 🇩🇪 in the stores named DM drogerie and Rossmann drogeriemarkt.

Afbeeldingsresultaat voor rossmann dm

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New Nakd Bar Flavours!

I am so excited because Nakd added two brand new flavours to their snack bars range!

Blueberry Muffin and Cocoa Coconut

Besides that they have also updated 4 Nakd bars with a “New Recipe” Keep on reading to find out more……!!! Also make sure to check out the updated Nutrition List on ALL Nakd bars flavoursat the end of this post 🙂

nakdbars

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What is the best alternative for milk?

Alternatives to milk products, the so called ‘plant based drinks’, are non-dairy milks which are made from plants. Such as almond milk, soy milk, rice milk and oat milk. I have made a calorielist where I will be comparing the various different sorts of alternatives.

milf moneyNo Kim, dairy free only.

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Healthy Carrot Cake Recipe

Carrot cake is one of my favorite types of cake! However I have never been very fond of the cream cheese on top of it. And since the traditional Carrot Cake also contains a lot of sugar, and to my disappointment doesn’t taste much like actual carrots at all, I got inspired to create my very own version of a healthier Carrot Cake!

Keep reading for the recipe!

healthycarrotcakefitfoodcal

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Walden Farms products review

You may have heard of the name Walden Farms before.. it’s an American brand that sells so called ”Calorie Free” products, like syrups, coffee creamers, peanut butters, jelly spreads and salad dressings. The products aren’t exactly 0 calories though, they still contain some ”trace calories”.

proizvajalec_55_720_240

When I found out about the existence of ”zero calorie” food, I was very excited and curious so I decided to place an order to test a couple of their products.

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What is the healthiest Nakd bar?

Nakd bars are definitely one of my favorite snacks! They’re VEGAN bars made from all natural ingredients, without any added sugars, wheat or dairy. They come in loads of different flavors, and all wrapped in pretty colorful packaging! Sounds pretty amazing, huh?!….

nakdpackaging

But which flavor is the most healthy??? Let’s compare the different bars and find out 🙂

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